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MarkRuff
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MarkRuff
Start Weight:
(26 Sep 11) 222.0 lb
Current Weight:
(15 Dec 12) 210.2 lb
Goal Weight:
200.0 lb
following:
MarkRuff's own diet
performance:
gaining 1.1 lb a week
FatSecret member since: 29 Nov 11
MarkRuff's Weight History
view MarkRuff's complete history
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MarkRuff's Recent Food & Exercise
1 serving Waffle Potato Fries (Small)
1 serving Chick-n-Strips (4 Count)
1 serving Sweetened Iced Tea (Medium)
Walking (slow) - 2/mph
Weight Training (moderate)
Weight Training (moderate)
view diet calendar
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