Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > MarkBenson

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

MarkBenson

Start Weight:	(04 Mar 12) 212.0 lb
Current Weight:	(27 Apr 12) 201.0 lb
Goal Weight:	180.0 lb

following: My Calorie Counting Diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Mar 12

MarkBenson's Weight History

view MarkBenson's complete history

Other Related Links

Members

journals

forums

tips

My Calorie Counting Diet

info

recipes

members

MarkBenson's journal

11 March 2012

Not happy about it. Thought it would be more.

on diet My Calorie Counting Diet losing 5.0 lb a week

view complete journal

MarkBenson's Recent Food & Exercise

	1/2 small breast chicken breast
	0.3 cup pinto beans
	2 cups , shredded or chopped Mixed Salad Greens
	Driving
	Desk Work
	Walking (slow) - 2/mph

view diet calendar

MarkBenson's Recent Activity

MarkBenson's own activity

No recent activity.

MarkBenson's Buddies

No recent activity.

Other Member Diet Recent Activity

	scg155 recorded a weigh in at 181.0 lb.
	BENJD recorded a weigh in at 358.2 lb.
	Debs72 recorded a weigh in at 157.4 lb.
	drnhiggins updated their Food Diary.
	lisaa13 recorded a weigh in at 134.0 lb.
	evier recorded a weigh in at 123.4 lb.
	Natacha Mejia recorded a weigh in at 160.0 lb.
	cparisgirl recorded a weigh in at 130.0 lb.