| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 135
Calories 428
|
| |
| % Daily Values* |
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Total Fat
15.04g
|
23% |
| |
Saturated Fat
8.122g
|
41% |
| |
Polyunsaturated Fat
0.228g
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|
| |
Monounsaturated Fat
1.407g
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|
| |
Trans Fat
0g
|
|
|
Cholesterol
16mg
|
5% |
|
Sodium
42mg
|
2% |
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Potassium
60mg
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|
|
Total Carbohydrate
70.12g
|
23% |
| |
Dietary Fiber
1.5g
|
6% |
| |
Sugars
46.65g
|
|
| |
Other Carbohydrate
0g
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|
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Protein
5.26g
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|
| |
| Vitamin A
4% |
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Vitamin C
22% |
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| Calcium
1% |
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Iron
1% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
21%
|
of RDI*
(428 calories)
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|
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Calorie Breakdown:
Carbohydrate (66%)
Fat (32%)
Protein (2%)
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|
* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
MarjeeP
on 29 Mar 12.
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|
 Nutrition summary:
 |
There are 428 calories in Fruit Pizza Cookie |
|
Calorie break-down: 32% fat, 66% carbs, 2% protein |
| (per meal) |
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Recently eaten by:
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