| Start Weight: | (09 Apr 13) 140.0 lb |
| Current Weight: | (09 Apr 13) 140.0 lb |
| Goal Weight: | 140.0 lb |
following:
Marinalouie's own diet
performance:
losing 0.8 lb a week
My name is Marina. 24, living in Philly.
I began lifting weights in Dec of 2011 and started seeing results within a few months (gained a gew pounds in muscle). My goal is to become stronger.
As of 12/06/12, Squats: 205lbs, deadlift: 205lbs, dumbbell chest press: 40's
as of 12/22/12, Squats: 225lbs, deadlift: 225lbs, dumbell chest press: 45's
as of 02/01/12 Squats: 235lbs, deadlift: 235lbs, dumbell chest press: 50's
WORK HARD.