| Member Favorite Meal |
Source: Member |
Hamburger Cabbage Stir-Fry
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 268
Calories 432
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| |
| % Daily Values* |
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Total Fat
29.77g
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46% |
| |
Saturated Fat
8.068g
|
40% |
| |
Polyunsaturated Fat
6.354g
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|
| |
Monounsaturated Fat
12.613g
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|
| |
Trans Fat
0g
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|
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Cholesterol
74mg
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25% |
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Sodium
2173mg
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91% |
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Potassium
760mg
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|
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Total Carbohydrate
16.91g
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6% |
| |
Dietary Fiber
5g
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20% |
| |
Sugars
7.41g
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|
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Protein
28.76g
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|
| |
| Vitamin A
55.5% |
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Vitamin C
81.5% |
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| Calcium
10.2% |
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Iron
23.6% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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22%
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of RDI*
(432 calories)
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|
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Calorie Breakdown:
Carbohydrate (16%)
Fat (62%)
Protein (22%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
I made the recipe into 4 portions. liked it too well to get 6 out of it.
The information specified for this meal was submitted and shared by member
MarilynRei
on 25 May 11.
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|
 Nutrition summary:
 |
There are 432 calories in Hamburger Cabbage Stir-Fry |
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Calorie break-down: 62% fat, 16% carbs, 22% protein |
| (per meal) |
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Recently eaten by:
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