| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 67
Calories 183
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| |
| % Daily Values* |
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Total Fat
7.46g
|
11% |
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Saturated Fat
2.775g
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14% |
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Polyunsaturated Fat
0.738g
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|
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Monounsaturated Fat
3.491g
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|
| |
Trans Fat
0g
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|
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Cholesterol
17mg
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6% |
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Sodium
219mg
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9% |
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Potassium
334mg
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Total Carbohydrate
18.51g
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6% |
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Dietary Fiber
4g
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16% |
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Sugars
12.42g
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|
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Protein
10.93g
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|
| |
| Vitamin A
15% |
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Vitamin C
45% |
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| Calcium
34% |
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Iron
35% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
HIGH PROTEIN SHAKE MIX. 1/2 cup WHOLE MILE - 1/2 cup cold water.
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
Marie Rachel
on 04 Mar 11.
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|
 Nutrition summary:
 |
There are 183 calories in SLIM FAST BREAKFAST |
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Calorie break-down: 37% fat, 40% carbs, 23% protein |
| (per meal) |
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Recently eaten by:
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