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MarianMay

Start Weight:	(02 Feb 12) 214.9 lb
Current Weight:	(16 Jul 12) 206.0 lb
Goal Weight:	164.0 lb

following: DUKAN lifestyle
performance: losing 0.6 lb a week

As you can see I love Fairies and this Fairy God Mother looks as closest to me as any.
I have lost 30 lbs already this year with the Weight Watchers program. I have become consistant with exercise but have hit a plateau. My sister lost over 70 lbs on a low carb program so I thought I needed a change in diet. I have begun the Atkins program and entered the '18 lbs in 12 weeks' challenge. My goal is to drop off 20 lbs by Christmas which will give me a 50 lb loss.

And with the wave of my magic wand...POOF...the weight has disappeard =)

FatSecret member since: 22 Aug 11

MarianMay's Weight History

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MarianMay's latest member challenges

172

12 weeks, 18 lbs

status:	Completed
ended:	20 Nov 11
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MarianMay's cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 416kcal | fat: 32.23g | carbs: 13.59g | prot: 21.43g

Cauliflower and Cheese

A low carb mock mac & cheese dish.

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 122kcal | fat: 5.92g | carbs: 11.97g | prot: 7.22g

Twice Baked Cauliflower

A light yet rich and creamy substitute for mashed potatoes.

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g

Baked Pork Chops II

Delicious baked pork chops that amazingly tastes more like fried.

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MarianMay's journal

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23 April 2012

Started the DUKAN diet today. I've been on the Atkins and have reached a plateau. I believe the Dukan diet will jumpstart my weight loss again. I have ...

on diet DUKAN lifestyle steady weight

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03 March 2012

Back to tracking my actions

on diet DUKAN lifestyle losing 0.2 lb a week

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MarianMay's Recent Food & Exercise

	1 medium slice Bacon
	1 large Fried Egg
	3 coffees cup Coffee
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

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MarianMay's Groups

Dukan Dieters
Pierre Dukan's Diet

50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.

Florida on Atkins
Living in Florida ... the Atkins Way

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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