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MarcusH41
MarcusH41
Joined July 2014
Posts
7
Following
0
Followers
0
Weight History
Start Weight
242.0 lb
Lost so far:
21.0 lb
Current Weight
221.0 lb
Performance:
losing 6.2 lb a week
Goal Weight
215.0 lb
Still to go:
6.0 lb
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MarcusH41's Weight History
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MarcusH41's Recent Food & Exercise
1 serving Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g)
1 serving Chobani Greek Yogurt Blueberry on The Bottom
1/2 Hard Rolls (Includes Kaiser)
Golf (walking)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar