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MarcoHaak
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MarcoHaak
Start Weight:
(06 May 12) 229.3 lb
Current Weight:
(23 Dec 12) 218.3 lb
Goal Weight:
187.4 lb
following:
MarcoHaak's own diet
performance:
losing 1.8 lb a week
FatSecret member since: 06 May 12
MarcoHaak's Weight History
view MarcoHaak's complete history
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MarcoHaak's Recent Food & Exercise
150 mls Vers Geperst Sinaasappelsap
1
medium
Appel
1 large Omelet
Running (jogging) - 5/mph
Swimming (moderate)
Running (jogging) - 5/mph
view diet calendar
MarcoHaak's Recent Activity
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own activity
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Other Member Diet Recent Activity
lec
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SELouisiana
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jbc1345
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bighat
recorded a
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at 196.5 lb.
hobo1219
recorded a
weigh in
at 163.4 lb.
mjkromer
recorded a
weigh in
at 193.7 lb.
krissster
recorded a
journal
and a
weigh in
at 211.6 lb.
Marci Tee
updated their
Food Diary
.