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Manu QChen
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Manu QChen
Start Weight:
(08 Aug 12) 132.3 lb
Current Weight:
(22 May 13) 114.2 lb
Goal Weight:
110.2 lb
following:
Manu QChen's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 08 Aug 12
Manu QChen's Weight History
view Manu QChen's complete history
Manu QChen's latest member challenges
318
Drink Up 2012
status:
Completed
ended:
10 Sep 12
view progress
view all Manu QChen's challenges
Manu QChen's buddies
diegoqchen
on diet
diegoqchen's own diet
last weighin:
steady
Manu QChen has 1 buddy
Manu QChen's cookbook
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
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Manu QChen's Recent Food & Exercise
1 large Boiled Egg
1/2
serving
Flax Seeds
5 medium leaf Lettuce
Desk Work
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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Manu QChen's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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Manu QChen's Recent Activity
Manu QChen's
own activity
recorded a
weigh in
at 114.2 lb.
Manu QChen's
Buddies
No recent activity.
Other Member Diet Recent Activity
sngglebnny
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journal
.
ScottG29
recorded a
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at 258.4 lb.
alvin_a_garcia
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and a
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at 147.0 lb.
Lthornton
recorded a
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at 214.4 lb.
florida sharon
recorded a
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at 235.0 lb.
Adam_wsu
recorded a
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at 203.4 lb.
Nathashae
updated their
Food Diary
.
cleyt
recorded a
weigh in
at 143.4 lb.