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Community > Members > Mandolinmark

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Mandolinmark

Start Weight:	(14 Nov 10) 185.0 lb
Current Weight:	(23 May 13) 183.0 lb
Goal Weight:	175.0 lb

following: Mandolinmark's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 16 Nov 10

Mandolinmark's Weight History

view Mandolinmark's complete history

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Mandolinmark's journal

05 January 2011

Day 3 no beer

on diet Mandolinmark's own diet

04 January 2011

No beer

on diet Mandolinmark's own diet

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Mandolinmark's Recent Food & Exercise

	7 oz , with bone, raw Smoked or Cured Pork Roast (Lean and Fat Eaten)
	1/2 small breast Fried Chicken Breast No Coating (Skin Not Eaten)
	1 serving Egg Beaters - Original
	Bicycling (moderate) - 13/mph
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph

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Mandolinmark's Recent Activity

Mandolinmark's own activity

	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 180.9 lb.
	recorded a weigh in at 181.8 lb.

Mandolinmark's Buddies

No recent activity.

Other Member Diet Recent Activity

	sallyhancox recorded a weigh in at 145.0 lb.
	fmf recorded a weigh in at 160.9 lb.
	joeybfat updated their Food Diary.
	Nedwickj recorded a journal and a weigh in at 200.5 lb.
	mmedina0412 updated their Food Diary.
	Alizhube recorded a weigh in at 125.7 lb.
	rogerjsiegel recorded a weigh in at 160.8 lb.
	lakeone updated their Food Diary.