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Mandalcio

Start Weight:	(23 Jun 12) 180.0 lb
Current Weight:	(23 Jun 12) 180.0 lb
Goal Weight:	180.0 lb

following: Mandalcio's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Aug 10

Mandalcio's Weight History

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Mandalcio's latest member challenges

Water-Logged

status:	Completed
ended:	06 Sep 10
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Mandalcio's journal

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27 August 2010

Got off the horse and stopped keeping track.Have to stay on top of things.

on diet Mandalcio's own diet

(1 comment)

23 August 2010

My first "real" day. I don't have any weight loss goals yet. For now I'm content keeping track of what I eat and my activity. My only long-term goal at ...

on diet Mandalcio's own diet

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Mandalcio's Recent Food & Exercise

	3/4 cup, cooked, diced Chicken
	16.9 fls oz water
	1/2 cup Boiled Potato
	Driving
	Sitting
	Bicycling (moderate) - 13/mph

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Mandalcio's Recent Activity

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