| Member Favorite Meal |
Source: Member |
Biscuits and Sausage Gravy
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Suitable for:
 Breakfast
Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 196
Calories 461
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| |
| % Daily Values* |
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Total Fat
21.74g
|
33% |
| |
Saturated Fat
5.054g
|
25% |
| |
Polyunsaturated Fat
3.223g
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|
| |
Monounsaturated Fat
5.067g
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|
| |
Trans Fat
0g
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|
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Cholesterol
40mg
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13% |
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Sodium
1015mg
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42% |
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Potassium
500mg
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|
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Total Carbohydrate
45.54g
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15% |
| |
Dietary Fiber
0.9g
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4% |
| |
Sugars
15.34g
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|
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Protein
21.69g
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|
| |
| Vitamin A
32% |
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Vitamin C
4% |
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| Calcium
67% |
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Iron
15% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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23%
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of RDI*
(461 calories)
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|
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Calorie Breakdown:
Carbohydrate (40%)
Fat (42%)
Protein (18%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Bisquick Heart Smart Pancake and Baking Mix Biscuits and Jimmy Dean Light Sausage (1 batch makes 9 biscuits - this calorie count includes 2 biscuits)
The information specified for this meal was submitted and shared by member
Manda2831
on 22 Oct 08.
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Nutrition summary:
