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Mamanoe

Start Weight:	(12 May 11) 198.0 lb
Current Weight:	(10 Jan 12) 211.7 lb
Goal Weight:	190.0 lb

following: Mamanoe's own diet
performance: losing 4.0 lb a week

FatSecret member since: 12 May 11

Mamanoe's Weight History

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Mamanoe's latest member challenges

Walk Away The Pounds

status:	Completed
ended:	21 Oct 11
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Mamanoe's journal

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09 September 2011

I don't have a diet that I am following right now. I am trying to watch what I eat, but lunch time frustrates me. I don't want to take the time to make ...

on diet Mamanoe's own diet

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06 September 2011

Did really well until I crashed at 3:00. Started shaking and got really hungry. I need to up the protein and cut down on the carbs.

on diet Mamanoe's own diet

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Mamanoe's Recent Food & Exercise

	2 large rectangular piece or 2 squares or 4 small rectangular pieces graham cracker
	1 serving fiber one bar
	1 cup 1 % milk
	Sitting
	Walking (slow) - 2/mph
	Weight Training (moderate)

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Mamanoe's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Colorado - Gettin Healthy in the Rocky Mountains
Born here? Transplanted here or Transplanted away from here.

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Mamanoe's Recent Activity

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