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Malissa1

Start Weight:	(04 Jan 11) 169.5 lb
Current Weight:	(17 May 13) 145.8 lb
Goal Weight:	139.0 lb

following: Malissa1's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Jan 11

Malissa1's Weight History

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Malissa1's journal

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19 April 2013

Ate great all week.

on diet Malissa1's own diet losing 2.2 lb a week

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01 March 2013

Gave up dairy! I also think that because I was being more careful, I didn't snack as much but didn't feel I needed too. Not sure if dairy helped in ...

on diet Malissa1's own diet losing 0.7 lb a week

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Malissa1's Recent Food & Exercise

	2 large Egg
	3 mugs Coffee
	3 large Strawberries
	Bicycling (slow) - 11/mph
	Bicycling (slow) - 11/mph
	Bicycling (leisurely) - <10/mph

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Malissa1's Recent Activity

Malissa1's own activity

	recorded a weigh in at 145.8 lb.
	recorded a weigh in at 146.2 lb.
	recorded a journal and a weigh in at 145.4 lb.
	recorded a weigh in at 147.0 lb.

Malissa1's Buddies

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Other Member Diet Recent Activity

	chereeguitar recorded a weigh in at 147.2 lb.
	Sunday67 recorded a weigh in at 204.6 lb.
	d1ablo recorded a weigh in at 187.2 lb.
	KatScott13 added offleash's Zucchini Bread recipe to their cook book.
	Elle-a recorded a weigh in at 119.9 lb.
	jbruntt recorded a weigh in at 190.9 lb.
	efemena recorded a weigh in at 193.8 lb.
	xDarKnight recorded a weigh in at 147.7 lb.