Makingwaves

following: Makingwaves's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 17 Jun 12

Makingwaves's Weight History

	1 large breast Chicken Breast (Skin Not Eaten)
	5 1/2 oz , boneless, raw Baked or Broiled Salmon
	3 mugs Coffee
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

No recent activity.

No recent activity.

	locodb updated their Food Diary.
	Kman16 recorded a weigh in at 216.7 lb.
	karinasmoker updated their Food Diary.
	Pmitchell recorded a weigh in at 118.0 lb.
	Van Mum recorded a weigh in at 128.8 lb.
	lauren.erasmus recorded a journal and a weigh in at 109.8 lb.
	ShnMaher joined Challenge Ten Pounds in a Month.
	Colinhiscock recorded a weigh in at 155.0 lb.