MagicKimdom

following: MagicKimdom's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jan 11

MagicKimdom's Weight History

	1 serving Southern Style Chicken Biscuit (Large)
	1 oz Roasted Salted Cashew Nuts
	2 1/2 mugs Coffee
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

	brianeugene recorded a weigh in at 205.2 lb.
	tanya_05 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
	sucali recorded a weigh in at 160.9 lb.
	Shell140 recorded a weigh in at 160.4 lb.
	racerX recorded a weigh in at 202.2 lb.
	Jackson88 recorded a weigh in at 171.0 lb.
	Bapop recorded a weigh in at 229.8 lb.
	LMcPhaul updated their Exercise Diary.