| Start Weight: | (26 Apr 12) 321.0 lb |
| Current Weight: | (04 Feb 13) 329.0 lb |
| Goal Weight: | 200.0 lb |
following:
Calorie Count
performance:
gaining 7.0 lb a week
After years of adding weight gradually, from 220 my freshman year in High School to my rock bottom weight of 297, I am finally making the changes I need to get my weight back under control and keep it that way. I would like to thank my wife who gave me the push that I needed. I've carried the weight around for a long time, and though I've been told that I carried it really well, it has been pulling down on me for far too long.
So it's all coming off
Stay tuned.