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Macamania
Macamania
Joined January 2013
Posts
22
Following
3
Followers
3
Weight History
Start Weight
237.0 lb
Lost so far:
4.0 lb
Current Weight
241.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
210.0 lb
Still to go:
31.0 lb
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Macamania's Weight History
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Macamania's Latest Member Challenges
206
No More BREAD
status:
Completed
ended:
25 Mar 13
view progress
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Following
ShannonHale1
last weighin:
gaining 0.0 lb a week
Tanianem
last weighin:
losing 2.9 lb a week
Skyshep
last weighin:
steady
Macamania's Latest Posts
Super Shred Diet
Sorry it's taken me so long to reply. Thats good info from both of you. Thanks. I get the point. I may just use that as a guide for some healthy food choices. I'm not so concerned about loosing weight as I am living a healthier lifestyle. Most people say I'm not over weight, but I'm at the age to where I need to make some better choices. I still could get rid of 20 lbs and be happy...
posted
19 Jun 2014, 08:56
Super Shred Diet
Has anyone tried the Super Shred diet by Dr. Ian K Smith? I'm starting it Monday and wondering how accurate the claim of 20lbs in 4 weeks has been for others.
posted
12 Jun 2014, 14:25
Macamania has submitted 2 posts
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Macamania's Recent Food & Exercise
2 cups Bullet Proof Coffee
3 medium Egg
1 serving Wingstop Hot Wings
Calisthenics (heavy, e.g. pushups)
Aerobics
Calisthenics (light, e.g. home exercise)
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