	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

MTaylor45

Start Weight:	(14 Feb 13) 170.0 lb
Current Weight:	(15 May 13) 154.6 lb
Goal Weight:	145.0 lb

following: Weight Watchers
performance: losing 0.7 lb a week

FatSecret member since: 05 Jul 11

MTaylor45's Weight History

view MTaylor45's complete history

MTaylor45's latest member challenges

541

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
view progress

view all MTaylor45's challenges

MTaylor45's cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g

Light Cucumber Salad

A delicious, healthy, refreshing summer dish.

view complete cookbook

MTaylor45's journal

add comment

09 October 2012

Second week of workouts at the new gym. Met with my personal trainer twice and it's really clicking to have someone to be held accountable to. Met my ...

on diet MTaylor45's own diet

add comment

02 October 2012

Eating better and have started working out this week.

on diet Atkins losing 1.0 lb a week

view complete journal

MTaylor45's Recent Food & Exercise

	2 servings hard boiled egg
	1/2 serving turkey sausage patty
	1/2 small breast baked chicken breast
	Walking (moderate) - 3/mph
	Boating or Canoeing
	Walking (moderate) - 3/mph

view diet calendar

MTaylor45's Recent Activity

MTaylor45's own activity

	recorded a weigh in at 154.6 lb.
	recorded a weigh in at 156.4 lb.
	recorded a weigh in at 156.6 lb.
	recorded a weigh in at 158.4 lb.

MTaylor45's Buddies

No recent activity.

Weight Watchers Recent Activity

	ttajjo0 updated their Food Diary.
	Cette recorded a weigh in at 175.0 lb.
	Rose MG recorded a weigh in at 285.0 lb.
	Abbygirl2000 recorded a weigh in at 215.0 lb.
	melwojo81 recorded a weigh in at 163.5 lb.
	Prey updated their Food Diary.
	Shazzyb recorded a journal.
	cottonbutt recorded a weigh in at 189.8 lb.