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MJ's mom

Start Weight:	(03 Dec 07) 170.0 lb
Current Weight:	(11 Nov 09) 116.8 lb
Goal Weight:	130.0 lb

following: LA Weight Loss
performance: losing 0.5 lb a week

Im a 25 year old first time mom. I am an RN but am on Maternity leave untill the end of April 2008. I had just started LA weight loss last September at 159lbs when I found out I was pregnant. I was only on the program one week when I had to put it on hold. I got up to a whopping 211lbs when pregnant but within a week after her birth I was at 170lbs. Since then I havent taken anymore weight off. Now my daughter is 6 months old and I am ready to start taking off the rest of the baby weight plus about 30lbs more! I really want to change my who eating life style to be a better role model for my daughter.

FatSecret member since: 10 Dec 07

MJ's mom's Weight History

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MJ's mom's buddies

	jessiemartin70 on diet sharks's rotaion diet
	last weighin: steady

	MICHELLE ROTHWELL on diet Isagenix Cleanse and Fat Burning Program
	last weighin: losing 5.0 lb a week

	LilysMom on diet LA Weight Loss
	last weighin: losing 0.2 lb a week

	Rinnie84 on diet LA Weight Loss
	last weighin: gaining 6.3 lb a week

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MJ's mom's cookbook

cals: 375kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish.

cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g

Spicy Chicken Tacos

Low fat Tex-Mex, hard to believe, but true.

cals: 520kcal | fat: 10.27g | carbs: 94.34g | prot: 19.69g

Roasted Vegetable Pasta

Quick and easy vegetarian pasta option.

cals: 192kcal | fat: 5.29g | carbs: 6.13g | prot: 28.47g

Indian Chicken Curry

A healthy and delicious version of Indian chicken curry.

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g

Turkey Shepherd's Pie

This recipe is so very tasty and low in points.

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MJ's mom's latest posts

I've Lost the Weight, Now What?
Im actually struggling a little now that Ive lost all the weight. For the last couple of months I weigh myself everymorning and planned my day around losing weight and reaching goals. Now Ive lost it and feel kinda lost. I want to continue to eat healthy and eat proper porportions but feel a strong urge to keep dieting because it was getting me so much feed back. Soon people will quit telling me how great I look because it will be normal me. That kinda worries me.

posted 29 Mar 2008, 12:01

Fellow Canadian LAWLer's ... Looking for a LA Lite sub. that's avail in Canada
I dont do the bars cause the $$$ and because in the long run I dont think it helps you make that lifestyle change (thats just a personal opinion though.) I just dont think its feasable for someone to eat 2 LA weightloss bars a day for the rest of their life. Thats also why I dont do any supplements. The only thing I do take is a multivitamin just in case Smile

posted 29 Mar 2008, 11:59

Fellow Canadian LAWLer's ... Looking for a LA Lite sub. that's avail in Canada
Luna bars are apparently available at walmart. Special K are pretty much available at any grociery store Smile

posted 22 Mar 2008, 12:46

Pregnant, now what
Well Congradulations on the pregnacy!!! I also had to take a leave from LA weightloss the first time I started because I was pregnant. Its almost good to have started it first A) becuase your starting out at a healthier weight and b) it really helped me take off the baby weight after!!! Its totally motivating to keep going.

Dont follow the diet but follow healthy eating that you've learned while on the diet. Eat fruits and veggies, lean meats, whole grains. Use low fat diary and healthy oils in your coooking. You will of course put on weight but your also providing very nutritious food to yourself and your baby.

I treated my body like a garbage compacter when I was pregnant and put on 50lbs. I dont recommend doing that. Im really sad I didnt realize how the food I ate during pregnacy would effect my child as well. I was sorta selfish and ate allot of junk food and whatever else I could get my dirty mits on.

I think everything that LA weight loss has taught me will really help me next time when Im pregant. I will ask myself would I feed my 9 month old pop? slurpees? potatoe chips? Probably not. You probably wouldnt either. So dont give them those poor nutrients before there born.

I hope this helps Smile

Congrats on the pregnacy again!!!!

posted 13 Mar 2008, 11:22

Stabilization???
Im almost at my goal weight and just wondering what I can expect for my 6 weeks of stabilization and maitenece??? How did you find it? Is it tough??? Im so nervous to get there because ive never been able to maintian my weight.

posted 04 Mar 2008, 10:16

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MJ's mom's journal

(1 comment)

11 November 2009

Well a recent seperation and battling depression has really kicked me in the butt. I keep loosing weight and now to stay healthy I have to start putting ...

on diet LA Weight Loss losing 0.5 lb a week

(2 comments)

19 July 2009

Well Im making no progress at all. I just binge binge binge. I eat my emotions which doesnt help. Any encouraging words???? I just dont understand my ...

on diet LA Weight Loss losing 0.1 lb a week

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MJ's mom's Recent Food & Exercise

	1 serving gravy
	1 serving french fries
	1 serving chicken fingers
	Sitting
	Driving
	Walking (slow) - 2/mph

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MJ's mom's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

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MJ's mom's Recent Activity

MJ's mom's own activity

recorded a journal entry.

MJ's mom's Buddies

jessiemartin70 commented on their group photo.

LA Weight Loss Recent Activity

	Sydney recorded a weigh in.
	lorenzosjb replied to MrsRobinson's post - Anyone have an eating guide lying around?.
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	evielou82 joined challenge 1 Mile in 7 Minutes.
	Amelia Bedelia joined challenge No White At Night.