MFigomez7

Start Weight:(08 Nov 10) 168.0 lb
Current Weight:(12 Nov 10) 164.0 lb
Goal Weight:145.0 lb
following: MFigomez7's own diet
performance: Steady

FatSecret member since: 08 Nov 10

MFigomez7's Weight History


MFigomez7's latest member challenges

47
  Drop sugar for 14 days!
status: Completed
ended: 25 Nov 10
view progress
 
 



MFigomez7's cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 240kcal | fat: 1.04g | carbs: 44.45g | prot: 14.99g
Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
view complete cookbook


Other Related Links

Members


MFigomez7's Recent Activity

MFigomez7's own activity

No recent activity.

MFigomez7's Buddies

No recent activity.

Other Member Diet Recent Activity

CHIABASS recorded a weigh in at 224.6 lb.
Sugee recorded a weigh in at 243.8 lb.
zest7 recorded a weigh in at 213.6 lb.
joe suarez recorded a weigh in at 116.7 lb.
gjarboe recorded a weigh in at 190.0 lb.
wcarbona recorded a weigh in at 178.0 lb.
SoLosingIt recorded a weigh in at 177.4 lb.
Nikkoli recorded a journal and a weigh in at 236.8 lb.