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MFC52

Start Weight:	(24 Jan 11) 192.0 lb
Current Weight:	(04 May 13) 189.0 lb
Goal Weight:	183.0 lb

following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 22 Jan 11

MFC52's Weight History

view MFC52's complete history

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MFC52's journal

20 January 2011

4 miles

on diet MFC52's own diet

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MFC52's Recent Food & Exercise

	1/2 cup 2% Fat Milk
	1 stick Part Skim Mozzarella Cheese
	1 regular slice Multigrain Bread
	Running - 6/mph
	Running - 6/mph
	Running - 6/mph

view diet calendar

MFC52's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

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MFC52's Recent Activity

MFC52's own activity

	recorded a weigh in at 189.0 lb.
	recorded a weigh in at 190.0 lb.
	recorded a weigh in at 189.5 lb.
	recorded a weigh in at 190.5 lb.

MFC52's Buddies

No recent activity.

Other Member Diet Recent Activity

	Geoffthecaddie updated their Food Diary.
	chuckcolby recorded a journal and a weigh in at 237.0 lb.
	chickorychick recorded a journal.
	shaunsamcm916 updated their Exercise Diary.
	Roblaw2b updated their Food Diary.
	Delight28 updated their Exercise Diary.
	don7555 recorded a journal and a weigh in at 246.0 lb.
	Adrienne 1 updated their Food Diary.