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MELIRO

Start Weight:	(13 Sep 10) 150.0 lb
Current Weight:	(15 Nov 12) 146.0 lb
Goal Weight:	146.0 lb

following: MELIRO's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Sep 10

MELIRO's Weight History

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MELIRO's latest member challenges

109

Salt and Sweet, We Have to Beat

status:	Completed
ended:	18 Oct 10
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MELIRO's journal

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13 September 2010

Comi frutas: piña y melon + cereal integral en el desayuno. Arroz con pollo, 2 porciones y 6 tajadas asadas. Cena: pure, bistec asado, pan flauta y m ...

on diet MELIRO's own diet

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MELIRO's Recent Food & Exercise

	1/2 sandwich cheese sandwich
	1 cup, cooked oats
	1 coffee
	Walking (slow) - 2/mph
	Driving
	Driving

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