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M60
M60
Joined August 2009
Posts
101
Following
3
Followers
4
Weight History
Start Weight
182.0 lb
Lost so far:
5.0 lb
Current Weight
177.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
22.0 lb
Follow
Ok. Trying again...
M60's Weight History
view M60's complete history
M60's Latest Member Challenges
74
"Don't Just Stand There" Daily Exercise Chanllenge
status:
Completed
ended:
20 Sep 09
view progress
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Following
LuciusR
last weighin:
gaining 0.1 lb a week
bethkabran
last weighin:
losing 1.3 lb a week
loveshope26
last weighin:
gaining 0.1 lb a week
M60's Cookbook
cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g
Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
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M60's Recent Food & Exercise
1 cup Chicken Salad
1 serving McDonald's Egg McMuffin
1/2 serving Land O'Lakes Salted Butter
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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