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Lyns1019
Lyns1019
Joined January 2013
Posts
12
Following
2
Followers
1
Weight History
Start Weight
249.0 lb
Lost so far:
14.0 lb
Current Weight
235.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
45.0 lb
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Lyns1019's Weight History
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Lyns1019's Latest Member Challenges
329
Healthy Weight Loss Challenge
status:
Completed
ended:
15 Apr 13
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Following
msdanaanne
last weighin:
steady
Nanette615
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Lyns1019's Cookbook
cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g
Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Lyns1019's Recent Food & Exercise
1
cup
Tea (Brewed)
2 servings Hot Pockets Pepperoni Pizza Snack Size
1 serving Publix Red Seedless Grapes
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Lyns1019's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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