	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Lyndmt

Start Weight:	(31 Aug 11) 160.0 lb
Current Weight:	(05 Oct 11) 155.0 lb
Goal Weight:	140.0 lb

following: Calorie Count
performance: losing 1.0 lb a week

FatSecret member since: 30 Aug 11

Lyndmt's Weight History

view Lyndmt's complete history

Lyndmt's latest member challenges

397

Lose 10 lbs by Halloween & Get ready for holidays!

status:	Completed
ended:	25 Oct 11
view progress

view all Lyndmt's challenges

Lyndmt's buddies

	KelseyRenae on diet KelseyRenae's own diet
	last weighin: gaining 0.8 lb a week

Lyndmt has 1 buddy

Lyndmt's cookbook

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

view complete cookbook

Lyndmt's journal

add comment

21 September 2011

Back on Track!

on diet Calorie Count losing 1.0 lb a week

add comment

02 September 2011

Feeling energized, and looking forward to this weekend. We have lots planned, so this is where I can slip up. Food on the run has never been my strong ...

on diet Calorie Count

view complete journal

Lyndmt's Recent Food & Exercise

	3 large egg whites
	1 cup chopped Broccoli
	1/2 serving v8
	Weight Training (moderate)
	Shopping
	Housework

view diet calendar

Lyndmt's Recent Activity

Lyndmt's own activity

No recent activity.

Lyndmt's Buddies