LutraMage

following: LutraMage's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Oct 10

LutraMage's Weight History

Don't want to lose much, just tone up and build muscle.

on diet LutraMage's own diet

	3/4 cup, cooked Quick Oatmeal (1 or 3 Minutes)
	3/4 cup Hummus
	1 serving Double Chocolate Crunch Protein Bar
	Desk Work
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

No recent activity.

No recent activity.

	chaz1945 updated their Exercise Diary.
	LauraD1 updated their Exercise Diary.
	AmeeraAmmara joined Challenge 10 Lbs at a Time.
	Sasha-Anne replied to united person's post - breast fat.
	Katiegrossman18 recorded a weigh in at 143.4 lb.
	davis021 recorded a journal and a weigh in at 180.6 lb.
	cybersis recorded a weigh in at 134.0 lb.
	Faery1234 recorded a journal and a weigh in at 132.0 lb.