Luscious Malone

Joined February 2011

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Weight History

Start Weight

177.0 lb

Lost so far: 12.0 lb

Current Weight

189.0 lb
Performance: losing 0.4 lb a week

Goal Weight

155.0 lb

Still to go: 34.0 lb

Luscious Malone's Weight History

	1 serving McDonald's Hash Brown
	1 serving McDonald's Sausage, Egg & Cheese McGriddle
	3 servings Blue Diamond Whole Natural Almonds
	Exercise machine (moderate)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph