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Community > Members > Lungshen

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Lungshen

Start Weight:	(24 Mar 12) 192.0 lb
Current Weight:	(07 Feb 13) 187.6 lb
Goal Weight:	150.0 lb

following: Lungshen's own diet
performance: losing 3.0 lb a week

FatSecret member since: 03 Apr 12

Lungshen's Weight History

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Lungshen's journal

30 January 2013

54% water

on diet Lungshen's own diet losing 1.8 lb a week

09 January 2013

53.8% water

on diet Lungshen's own diet losing 2.6 lb a week

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Lungshen's Recent Food & Exercise

	4 1/2 oz , raw Chicken Breast
	2 fruits Oranges
	8 oz Cabbage
	Circuit Training
	Circuit Training
	Running (jogging) - 5/mph

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Lungshen's Recent Activity

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Other Member Diet Recent Activity

	Sunnyplace recorded a weigh in at 125.7 lb.
	Rocknroll84 recorded a weigh in at 194.7 lb.
	startrekker recorded a journal.
	chereeguitar recorded a weigh in at 147.2 lb.
	Sunday67 recorded a weigh in at 204.6 lb.
	d1ablo recorded a weigh in at 187.2 lb.
	KatScott13 added offleash's Zucchini Bread recipe to their cook book.
	Elle-a recorded a weigh in at 119.9 lb.