Luisweight

following: Luisweight's own diet
performance: losing 0.9 lb a week

FatSecret member since: 30 Oct 10

Luisweight's Weight History

135

Atkins & Exercise to lose 5 more pounds!

finally start going down

on diet Luisweight's own diet losing 0.9 lb a week

I don't know what happened but I am having a lot of trouble to lose weight

on diet Luisweight's own diet gaining 0.9 lb a week

	1 regular slice Whole Wheat Bread
	1 serving 100% Liquid Egg Whites
	1 oz, boneless, cooked Fried Battered Salmon
	Hiking
	Bicycling (leisurely) - <10/mph
	Driving

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