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Lucy Riordan

Start Weight:	(09 Nov 10) 158.0 lb
Current Weight:	(09 Nov 10) 154.0 lb
Goal Weight:	140.0 lb

following: Lucy's food network
performance: Steady

FatSecret member since: 09 Nov 10

Lucy Riordan's Weight History

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Lucy Riordan's cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g

Soft Chocolate Chip Cookies II

Get baking with these delicious soft cookies.

cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g

Chocolate Treasures

Flaky pastry treat filled with chocolate, cream and blackberries.

cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g

Breakfast in a Pan

A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g

Creamy Smashed Potatoes

So delicious and creamy minus the butter and milk.

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Lucy Riordan's journal

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17 July 2012

starting again 7-17-12 ate 1 engl. muffin and 1 glass milk for brkfast, lunch: smart one fettuccini alfredo 240 Cal.2 wt watch caramel crns 320 cal ...

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09 November 2010

I am starting!! today I ate 1 egg cooked in butter and 1 p low fat toast,am lunch smart one fedducini alfredo 240 cal and water 2weithwatcher pecan cr ...

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Lucy Riordan's Groups

Staying healthy thru menopause
This is for woman who are perimenopausal and menopausal who want to stay healthy and lessen the symptoms.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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