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Community > Members > Lowerloft

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Lowerloft

Start Weight:	(03 Jul 11) 215.0 lb
Current Weight:	(28 Feb 13) 179.6 lb
Goal Weight:	175.0 lb

following: Lowerloft's own diet
performance: losing 7.4 lb a week

FatSecret member since: 09 Jul 11

Lowerloft's Weight History

view Lowerloft's complete history

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Lowerloft's journal

26 November 2012

83.4kg

on diet Lowerloft's own diet steady weight

17 October 2012

After 4m SV RUN

on diet Lowerloft's own diet losing 0.8 lb a week

view complete journal

Lowerloft's Recent Food & Exercise

	3 medium Egg
	20 g Cashew Nuts
	30 g Mixed Seeds
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph

view diet calendar

Lowerloft's Recent Activity

Lowerloft's own activity

No recent activity.

Lowerloft's Buddies

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Other Member Diet Recent Activity

	Rainlneay joined Group 20's with 10-25 lbs to Lose.
	yerdua submitted a new Challenge topic - I just stole this from Yahoo health.
	The Blue Box updated their Food Diary.
	marynorth27 recorded a weigh in at 240.0 lb.
	Divadani13 updated their Food Diary.
	phippsfive recorded a weigh in at 196.0 lb.
	murphanza recorded a weigh in at 311.0 lb.
	MissAnnCash recorded a weigh in at 164.6 lb.