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16 November 2009

Weigh-in: 190.0 lb lost so far: 38.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

09 November 2009

Weigh-in: 190.0 lb lost so far: 38.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.5 lb a week

12 October 2009

Weigh-in: 184.0 lb lost so far: 44.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.0 lb a week

05 October 2009

Weigh-in: 183.0 lb lost so far: 45.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.3 lb a week

13 September 2009

Weigh-in: 182.0 lb lost so far: 46.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.0 lb a week

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