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Louisemid

Start Weight:	(25 Oct 09) 245.2 lb
Current Weight:	(15 Nov 09) 238.0 lb
Goal Weight:	125.0 lb

following: Low Cal
performance: losing 1.0 lb a week

I am a 28 year old stay at home and I've been large it seems my whole life. I've tried countless times to slim down and the closest I ever got was around 200 lb's before ballooning up again. Well this time it's it. I'm going to stay on track and learn (finally) how to not shove my face full of food and go back for seconds (a serious no no) Time to listen to my self, when it says stop, we bloody well better stop. No more arguing about it.... cuse that's just crazy... and we arn't crazy... are we... nope :D

FatSecret member since: 26 Oct 09

Louisemid's Weight History

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Louisemid's latest member challenges

Unstuff for the holidays

status:	In Progress
currently:	Week 3 of 12
end date:	Wednesday 27 Jan 10
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Louisemid's buddies

	skiingblond on diet skiingblond's own diet
	last weighin: gaining 1.0 lb a week

	Karliesmom on diet Karliesmom's own diet
	last weighin: losing 1.2 lb a week

	zimburgler on diet zimburgler's own diet
	buddies only

	NoMoreCupcakeKrystal on diet low calorie diet
	last weighin: losing 2.0 lb a week

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Louisemid's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly side or snack.

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Pork Loin with Red Wine Gravy

This pork loin is good with either rice or pasta and green beans make a nice side dish.

cals: 172kcal | fat: 7.81g | carbs: 17.46g | prot: 9.86g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Baked Sweet Pears

Delicious, healthy gourmet looking dessert that's great for entertaining, when you need some sweet or just to get an extra serving of fruit in that day.

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g

Egg White Avocado Salad

A tasty healthy salad.

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Louisemid's journal

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20 November 2009

Day 26: Just got back from the dog park. I don't have gym yet so walking around in the sand for an hour is a great work out for my legs. Also it keeps ...

on diet Low Cal

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19 November 2009

Day 25: Ugg, I did not eat very well today and as a punishment I can't eat anything else for the rest of the day. Greeeaaatttt. However, the upswing ...

on diet Low Cal

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Louisemid's Recent Food & Exercise

	1 egg roll egg roll
	2 cups Pork Fried Rice
	2 servings panda express
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph

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Louisemid's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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Louisemid's Recent Activity

Louisemid's own activity

	recorded a journal entry.
	recorded a journal entry.
	updated their exercise diary.
	updated their food diary.

Louisemid's Buddies

	skiingblond recorded a weigh in.
	Karliesmom recorded a weigh in.
	zimburgler recorded a weigh in.
	NoMoreCupcakeKrystal and czastrow are now buddies.

Other Member Diet Recent Activity

	mswalk98 updated their food diary.
	NancyJohnson updated their food diary.
	Cali1luv joined challenge Getting paid to lose weight.
	ost2life recorded a weigh in.
	travister updated their exercise diary.
	djk updated their exercise diary.
	Cunya recorded a weigh in.
	cintra recorded a journal entry.