Louise Sussman

Joined April 2012

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Weight History

Start Weight

117.0 lb

Lost so far: 10.0 lb

Current Weight

107.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

107.0 lb

Still to go: 0 lb

Louise Sussman's Weight History

cals: 179kcal | fat: 7.22g | carbs: 25.63g | prot: 4.88g

A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g

Semi-sweet and tart snack that is both healthy and delicious.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

view complete cookbook

	1 cup cubed Eggplant
	3 oz Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
	1/2 serving Silk Unsweetened vanilla almond milk
	Exercise machine (moderate)
	Walking (slow) - 2/mph
	Circuit Training

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