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LouisOG
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LouisOG
Start Weight:
(01 Sep 09) 185.0 lb
Current Weight:
(20 Nov 09) 165.2 lb
Goal Weight:
170.0 lb
following:
LouisOG's own diet
performance:
gaining 4.8 lb a week
FatSecret member since: 24 Sep 09
LouisOG's Weight History
view LouisOG's complete history
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LouisOG's journal
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19 November 2009
14.6%
on diet
LouisOG's own diet
add comment
03 November 2009
13.8%
on diet
LouisOG's own diet
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LouisOG's Recent Food & Exercise
1 serving Pepsi
1 serving Bananas (Large)
4 servings Frosted Flakes
Walking (slow) - 2/mph
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
LouisOG's Recent Activity
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LouisOG's Weight History