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Louie1951

Start Weight:(07 Feb 12) 225.0 lb
Current Weight:(29 Jun 12) 179.5 lb
Goal Weight:195.0 lb
following: Louie1951's own diet
performance: losing 0.7 lb a week
FatSecret member since: 07 Feb 12

Louie1951's Weight History

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Louie1951's Recent Food & Exercise

  2 thins slice Whole Wheat Bread
  1 cup, cooked oatmeal
  1 cup, shredded or chopped salad
  Sitting
  Standing
  Exercise machine (moderate)
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FullaBella commented on crabby Kat's journal.
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