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Lotus > Favorite Meals

Pudding Pals


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 31
Calories 130
 
% Daily Values*
Total Fat 3.48g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 96.6mg 4%
Total Carbohydrate 22.97g 8%
  Dietary Fiber 0.25g 1%
  Sugars 5.64g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (24%)
 
Protein (5%)
Carbohydrates, 22.97g (71%) Fat, 3.48g (24%) Protein, 3g (5%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
sugar free jello pudding, cool whip, graham crackers and chocolate chips
The information specified for this meal was submitted and shared by member Lotus on 17 Mar 08.



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 Nutrition summary:

There are 130 calories in Pudding Pals
Calorie break-down: 24% fat, 71% carbs, 5% protein
Calculated Weight Watchers® points: 2.5 points
Estimated Net Carbs (non-fiber carbs): 22.72g
(per meal)

Recently eaten by:

Lotus
last weighin: losing 1.4 lb a week Down

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