| Member Favorite Meal |
Source: Member |
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 5
Calories 112
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| |
| % Daily Values* |
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Total Fat
0.61g
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1% |
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Saturated Fat
0.092g
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0% |
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Polyunsaturated Fat
0.165g
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|
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Monounsaturated Fat
0.043g
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Cholesterol
0mg
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0% |
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Sodium
172mg
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7% |
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Potassium
733mg
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Total Carbohydrate
23.66g
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8% |
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Dietary Fiber
5.5g
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22% |
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Sugars
7.77g
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Protein
4.26g
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| Vitamin A
294% |
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Vitamin C
153% |
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| Calcium
10% |
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Iron
10% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
1 cup Brocolli, baby carrots and celery with blue cheese dressing
Contains these Food Groups:
Nuts and Seeds
The information specified for this meal was submitted and shared by member
Lotus
on 17 Mar 08.
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|
 Nutrition summary:
 |
There are 112 calories in Veggie Fun |
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Calorie break-down: 5% fat, 84% carbs, 11% protein |
| (per meal) |
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Recently eaten by:
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