| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 14
Calories 119
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| |
| % Daily Values* |
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Total Fat
1.61g
|
2% |
| |
Saturated Fat
0g
|
0% |
| |
Polyunsaturated Fat
0g
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|
| |
Monounsaturated Fat
0g
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|
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Cholesterol
0mg
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0% |
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Sodium
570mg
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24% |
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Potassium
108mg
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Total Carbohydrate
15.48g
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5% |
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Dietary Fiber
8g
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32% |
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Sugars
1.47g
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|
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Protein
17.19g
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|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
0% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (12%)
Protein (36%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
egg white, salsa, garlic and herb torilla. fat free cheese
The information specified for this meal was submitted and shared by member
Lotus
on 31 Mar 08.
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|
 Nutrition summary:
 |
There are 119 calories in Spicy Egg Wrap |
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Calorie break-down: 12% fat, 52% carbs, 36% protein |
| (per meal) |
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Recently eaten by:
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