| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 7
Calories 211
|
| |
| % Daily Values* |
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Total Fat
0.76g
|
1% |
| |
Saturated Fat
0.097g
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0% |
| |
Polyunsaturated Fat
0.207g
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|
| |
Monounsaturated Fat
0.06g
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|
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Cholesterol
0mg
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0% |
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Sodium
223mg
|
9% |
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Potassium
412mg
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|
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Total Carbohydrate
50.88g
|
17% |
| |
Dietary Fiber
4.9g
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20% |
| |
Sugars
26.26g
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|
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Protein
3.38g
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|
| |
| Vitamin A
2% |
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Vitamin C
94% |
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| Calcium
1% |
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Iron
3% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
11%
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of RDI*
(211 calories)
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|
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Calorie Breakdown:
Carbohydrate (96%)
Fat (3%)
Protein (1%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
1/2 orange, 1/2 apple, 1/2 banana, strawberries, light and fit yogurt
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
Lotus
on 22 Mar 08.
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|
 Nutrition summary:
 |
There are 211 calories in Tootie Fruity |
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Calorie break-down: 3% fat, 96% carbs, 1% protein |
| (per meal) |
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Recently eaten by:
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