| Member Favorite Meal |
Source: Member |
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 40
Calories 163
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| |
| % Daily Values* |
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Total Fat
4.44g
|
7% |
| |
Saturated Fat
-
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|
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Cholesterol
20mg
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7% |
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Sodium
95mg
|
4% |
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Total Carbohydrate
28.48g
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9% |
| |
Dietary Fiber
0.25g
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1% |
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Sugars
13.66g
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|
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Protein
3.32g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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8%
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of RDI*
(163 calories)
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|
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Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
1 tsp peanut butter, graham cracker, 100 calorie snow puff cookie
The information specified for this meal was submitted and shared by member
Lotus
on 21 Mar 08.
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|
 Nutrition summary:
 |
There are 163 calories in Coconut Smores |
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Calorie break-down: 25% fat, 70% carbs, 5% protein |
| (per meal) |
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Recently eaten by:
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