Loren

following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Aug 07

Loren's Weight History

cals: 325kcal | fat: 23.50g | carbs: 8.21g | prot: 19.33g

Delicious for a picnic, lunch or dinner or to keep in the fridge for a snack.

cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g

Tuna patties that everyone will love.

cals: 361kcal | fat: 29.33g | carbs: 3.60g | prot: 20.55g

A good low carb alternative for breakfast.

cals: 337kcal | fat: 3.82g | carbs: 56.48g | prot: 20.35g

A great soup when you're in a pinch.

cals: 383kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g

A delicious and inspiring main dish.

view complete cookbook

	added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
	added ccoburn's Lasagna Stuffed Peppers recipe to their cook book.
	recorded a weigh in.

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