LoaWaWa

following: LA Weight Loss
performance: losing 2.8 lb a week

FatSecret member since: 07 Apr 11

LoaWaWa's Weight History

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

A low calorie, low fat and low carb delicious soup.

view complete cookbook

	1 mug Coffee
	1/3 cup, pitted Bing Cherries
	2 servings Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer
	Bowling
	Housework
	Walking (slow) - 2/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

No recent activity.

	LoaWaWa recorded a weigh in at 171.8 lb.
	Janetmarie updated their Exercise Diary.
	fatdot replied to Janetmarie's post - Weight Gain with Prescription Meds.
	Shy16 recorded a weigh in at 138.5 lb.
	Pammyd56 added ploveland's Crunchy Onion Rings recipe to their cook book.
	anneh7397 recorded a weigh in at 179.5 lb.
	Colleen73 recorded a weigh in at 179.0 lb.
	dangler recorded a weigh in at 115.0 lb.