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Lmyers1326

Start Weight:	(19 Feb 13) 155.0 lb
Current Weight:	(19 Feb 13) 155.0 lb
Goal Weight:	140.0 lb

following: Lmyers1326's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 10 Jan 11

Lmyers1326's Weight History

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Lmyers1326's latest member challenges

Mini goal in 6 weeks

status:	Completed
ended:	14 Feb 12
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No Wine on "Work Nights"

status:	Completed
ended:	21 Nov 11
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Lmyers1326's cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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Lmyers1326's journal

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19 February 2013

2 months until we leave for Florida. Here I go again!

on diet Lmyers1326's own diet

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08 January 2013

Here I go again! Stuck to my diet yesterday, took a long walk, had no alcohol or empty calories and I slept like a ROCK and woke up SO refreshed!

on diet Lmyers1326's own diet

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Lmyers1326's Recent Food & Exercise

	1 serving lean cuisine meatloaf
	1/2 serving almond milk
	1 serving red bell pepper
	Housework
	Walking (moderate) - 3/mph
	Shopping

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