Lkc53

following: Lkc53's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 22 Dec 11

Lkc53's Weight History

Super Citrimax 500 mg TID Try to avoid sweets, pop, processed foods x one week.

on diet Lkc53's own diet

Back on tracking. Started green coffee bean and raspberry ketones and white kidney bean.

on diet Lkc53's own diet

	2 scoop/dips Protein Meal Replacement Powder
	1 stick Bratwurst
	1/4 cup Refried Beans with Cheese
	Walking (slow) - 2/mph
	Desk Work
	Walking (slow) - 2/mph

No recent activity.

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