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Ljones3900
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Ljones3900
Start Weight:
(24 Nov 10) 123.6 lb
Current Weight:
(02 Aug 12) 127.0 lb
Goal Weight:
115.0 lb
following:
Ljones3900's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 29 Oct 10
Ljones3900's Weight History
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02 August 2012
huge
on diet
Ljones3900's own diet
gaining 0.0 lb a week
add comment
24 November 2010
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Ljones3900's own diet
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Ljones3900's Recent Food & Exercise
1 serving Espresso with Sugar
1/2 serving Bagel with Cream Cheese
3 servings Suisse Mocha (Maxwell House)
Bicycling (fast) - 15/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar
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