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LizzJune

Start Weight:	(09 Dec 12) 170.0 lb
Current Weight:	(01 Apr 13) 170.0 lb
Goal Weight:	130.0 lb

following: Mainly raw and vegetarian diet
performance: losing 1.0 lb a week

FatSecret member since: 25 Jul 11

LizzJune's Weight History

view LizzJune's complete history

LizzJune's latest member challenges

Weight loss for teens (5-100 lbs)

status:	Completed
ended:	21 Jan 13
view progress

Winter Water Challenge

status:	Completed
ended:	24 Dec 12
view progress

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LizzJune's buddies

	madanjen on diet madanjen's own diet
	not sharing weight

	weddingdiet2012 on diet weddingdiet2012's own diet
	last weighin: gaining 0.7 lb a week

LizzJune has 2 buddies

LizzJune's cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g

Vegan Quiche

A healthy no dairy vegan quiche with vegetables and tofu.

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g

Butternut Squash and Whole Wheat Pasta

A super easy delicious and high in fiber vegan pasta meal.

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

Vegan Black Bean Chili

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 321kcal | fat: 8.69g | carbs: 47.27g | prot: 14.17g

Curry Tofu Noodle Stir Fry

Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.

cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g

Vegan Brown Rice Pudding

Lovely natural brown rice pudding made with wholesome ingredients.

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LizzJune's journal

(1 comment)

09 December 2012

I have changed my diet to an all raw vegan diet and I'll be consuming less than 1,200 a day. My goal weight is 130 lbs., so I hope to reach my goal weight ...

on diet Mainly raw and vegetarian diet

(1 comment)

04 August 2012

Weights going up and down. Fuck.

on diet Mainly raw and vegetarian diet gaining 0.5 lb a week

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LizzJune's Recent Food & Exercise

	4 large slice Multigrain Bread
	1 cup, fresh Cooked Spinach (from Fresh)
	3 large Egg White
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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LizzJune's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

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LizzJune's Recent Activity

LizzJune's own activity

recorded a weigh in at 170.0 lb.

LizzJune's Buddies

No recent activity.

Other Member Diet Recent Activity

	richinri recorded a weigh in at 158.4 lb.
	rag doll recorded a weigh in at 140.9 lb.
	Baxie commented on Earthlady's journal.
	Kat Files replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	hannahsmom247 updated their Food Diary.
	emanicus updated their Food Diary.
	flmomof2 added caz60's Macaroni & Cheese recipe to their cook book.
	moor0457 updated their Food Diary.