Lite Heavy D

Start Weight:(13 Jun 13) 289.0 lb
Current Weight:(26 Jul 13) 284.1 lb
Goal Weight:195.0 lb
following: low calorie diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Apr 13

Lite Heavy D's Weight History


Lite Heavy D's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
  
199
  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress
 



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low calorie diet


Lite Heavy D's journal

13 June 2013

My summer transformation.
on diet low calorie diet  

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Other Member Diet Recent Activity

BeckyBaby65too commented on PinkRose88's Journal Entry.
Reverse Will joined challenge Lose 20 pounds by August 31st.
Bobe1966 updated their Exercise Diary.
John10251 supported latishamuller's Weigh In.
ClassicRocker commented on their Journal Entry.
ChristyLA joined challenge Eat a Salad a Day.
Lynch supported Karl W Nixdorf's Journal Entry.
Rupert1940 recorded a Weigh In at 189.2 lb.